HomeMy WebLinkAbout8.1 Attch 1 July 2010 Menu
SPECTRUM COMMUNITY SERVICES, Inc. Dublin Senior Center
•..--r Senior Nutrition and Activities Program 7600 Amador Valley Rd.
&merica Dublin, CA 94568
1 O f'~` Monday - Friday (925) 556-4511
~ J u I y 20
. ~,t~ . Lunch 11:30am Reserve lunch by 1:00 pm
` the day prior to your meal.
Registered Seniors 60+; $3.25 or MEAL TICKETS $30.00/10 MEALS; Non-senior Meals: $4.75
Every day Alternate: Chefs Salad (Regular, All Chicken, All Ham, or Vegetarian), a Bread Item, Juice, and Dessert.
Hamburger & Veggie Burger available on all Soup Days. Served with Soup, Juice or menu Salad & Dessert. Menu is su6iect to chanqe without notice.
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Jul 1 Jul 2
4th of July BBQ
High Sodium Black Bean, Corn with BBQ PORK RIBLET
Vitamin C Source + Swt. Pepper Salad+ SANDWICH<>
Vitamin A Source* BEEF TAMALE with Whole Wheat Bun wl
Vitamin C& A Source ~ Homemade Sauce BBQ Sauce and
Vitamin(~'` ' ti-p, k~7Festive Brown Rice Marinated Veqetables
~ Carrots & Com' on Sprinq Mix+*
Oranpe Wed4es+ Watermelon Wedpe+
~ •i`' Ice Cream
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Jul 5 Jul 6 Jul 7 Jul 8 Jul 9
Hearty Veqetable Soup ROAST BEEF Special Lunch Romaine Salad with
Tuna Salad Sandwich with Mushroom Gravv with entertainment. Onions, Swt. Peppers &
on Whole Wheat Baked Potato w/toppinp Meal provided by the Basil Vinaiqrette+
Lettuce & Sliced Tomato+ Corn with Pimentos Dublin Senior Center. MACARONI AND BEEF
SPECTRUM Homemade Potato Salad Whole Wheat Roll CASSEROLE
Watermelon+ Fruit Juice+ Call 556-4511 Sauteed Greens+'
HOLIDAY Fruit Tumover for menu and price. Whole Wheat Bread
Melon & Grapes+
fe.
Hamburger
Veggie Burger
Jul 12 Jul 13 Jul 14 Jul 15 Jul 16
Pineapple Coleslaw+ Garden Salad with Summer Veggy Soup Tossed Green Salad w/ Lentil and Carrot Soup
HERBED CHICKEN Tomatoes, Carrots TURKEY Tomato, Red Onion & Chicken Enchiladas<>
QUARTER with qravy and Ranch Dressinp+ SALAD served Thousand Island+ was Homemade Sauce
Mashed Potatoes BAKED HAM with Pita Bread Dressinp Sauteed Zucchini with
Peas and Pearl Onions with Orange Glaze Sliced Tomatoes and Beef Stroganoff with Sweet Bell Pepper
Whole Wheat Roll Festive Brown Rice Romaine Lettuce+ Parslied Egg Noodles Fruit Juice (w/ vit C.)+
Peaches Italian Style Vegetables+• Carrot & Raisin Salad` Steamed Broccoli+' Butterscotch Puddinq
Spice Cake Fresh Strawberries+ Seasonal Fresh Frwt Dinner Roll t_ • Orange Wedges+
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Hamburger Hamburger
Veggie Burger Veggie Burger
Jul 19 Jul 20 Jul 21 Jul 22 Jul 23
Tomato & Rice Soup Sprinp Mix Salad Cream of Spinach Soup ALL BEEF MEATLOAF Caesar Salad with
ALL BEEF with Tomato Wedpes BAKED FISH with GRAVY Croutons & Parmesan
HAMBURGER Creamy Italian Dressing+• „yith Peppers, Onions Yukon Gold Potatoes with tomato parnish+
ON WHOLE WHEAT BBQ CHICKEN and Tomatoes+ Spinach Salad with SPAGHETTI WITH
BUN QUARTER Steamed Brown Rice Tomato, Beets, and MEAT SAUCE
Condiments Homemade Potato Salad Carrot & Raisin Salad' Homemade Vinagrette+* Calif Blend Veqetables+'
Lettuce & tomato slices+ Baked Beans Shortcake with Whole Wheat Roll Breadstick
Coleslaw+ Cornbread Strawberries+ Seasonal Fresh Fruit Sunshine Jell-o Salad
Peach & Pear Cup Melon Wedge+
Hamburger Hamburger
Veggie Burger Veggie Burger C/'
Jul 26 Jul 27 Jul 28 Jul 29 Jul 30
Pickled Beets & Tomato Potato & Veqetable Romaine Salad with Sprinq Veqqie Soup BAKED TILAPIA with
on Mixed Greens Chowder Tomatoes, Cucumbers, CHICKEN Sweet and Sour Sauce
w/ Thousand Island+ MOCK CRAB SALAD and Thousand Island+ CACCIATORE Steamed Brown Rice
HOT OPEN-FACED on Bed of Romaine w/ CHILI CON CARNE with Penne Pasta Green Cabbape+
TURKEY SANDWICH Fresh Vegetables & with Grated Cheddar Marinated Green Beans Citrus Ambrosia+
With Gravy on Tomatoes+ Homemade Cornbread on mixed qreens with Cake
Whole Wheat Bread Muffin Watermelon Wedge+ Tomato Wedqes+
Mashed Potatoes Fresh Strawberries+ Apricot Halves"
Mixed Vegetables` with Whipped Topping
Pineapple Chunks+ i .
Ice Cream
Hamburger Hamburger
Veggie Burger Veggie Burger
Spectrum Community Services, Inc. 1435 Grove Way, Hayward, CA 94546, Annemarie Partish - Program Managar(510) 881-0300 x 222
Kitchen-Tina (510) 785-1997-Joan Durie RD, Rochelle Pierce RD-Spectrum Dietitians
Taking food home with you Is tlone at your own risk. Be sure to eat within 30 min or reirigerate. Microwave: 2-3 min, on high. Oven: Preheat to 350°
Heat for 10 mins, or until bubbly. Discard uneaten footl after 2 days. The Senlor Nutri[lon Program is /unded in part by the Alameda County Adult 8 Aging
Services, the citys of Hayward, Union City, Pleasanton, PGBE, Kaiser, Wells Fargo Bank, Fremont Bank, and private tlonations.
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